@font-face{font-family:DM Sans Variable;font-style:normal;font-display:swap;font-weight:100 1000;src:url(/assets/dm-sans-latin-ext-wght-normal-BOFOeGcA.woff2) format("woff2-variations");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:DM Sans Variable;font-style:normal;font-display:swap;font-weight:100 1000;src:url(/assets/dm-sans-latin-wght-normal-Xz1IZZA0.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(data:font/woff2;base64,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) format("woff2-variations");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-cyrillic-wght-normal-Dvxsihut.woff2) format("woff2-variations");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-greek-wght-normal-DL7QRZyv.woff2) format("woff2-variations");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-vietnamese-wght-normal-usUDDRr7.woff2) format("woff2-variations");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-ext-wght-normal-Ch3YOpNY.woff2) format("woff2-variations");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-wght-normal-DHIcAJRg.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{font-family:DM Sans Variable,sans-serif;color:#302f2c;background:#f6f1e8;font-synthesis:none;font-size:14px;--accent: #993f38;--muted: #706a63;--border: #e4dbce}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button{cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:42px;border:1px solid #e4dbce;border-radius:8px;background:#fff;color:#425b70;padding:10px 15px;font-weight:500}button:hover{background:#eee5da}button:disabled{opacity:.5;cursor:not-allowed}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #4d93b2;outline-offset:3px}input,select{min-height:44px;border:1px solid #e4dbce;border-radius:7px;padding:10px 12px;background:#fff;color:#302f2c;width:100%}label{display:flex;flex-direction:column;gap:7px;font-size:13px;font-weight:500;margin-bottom:16px}h1,h2,h3,p{margin-top:0}h1{font:600 32px/1.25 Manrope Variable,sans-serif;letter-spacing:-1px;margin-bottom:10px}h2{font:600 23px/1.35 Manrope Variable,sans-serif}h3{font:700 16px Manrope Variable,sans-serif;margin-bottom:12px}p{line-height:1.65}small,.fine{font-size:11px;line-height:1.6;color:#706a63}.muted{color:#706a63;font-size:13px}.app{min-height:100vh;display:flex}aside{width:224px;background:#fff;border-right:1px solid var(--border);position:fixed;inset:0 auto 0 0;padding:35px 21px 24px;display:flex;flex-direction:column;z-index:5}.brand{font:800 29px Manrope Variable,sans-serif;letter-spacing:-1.5px;text-decoration:none;color:#993f38;display:flex;align-items:center;gap:9px;margin:0 8px 51px}.brand-dot{color:#9bb27c;margin-left:-7px}.brand-icon{display:flex;align-items:center;justify-content:center;background:#993f38;border-radius:10px;color:#fff;width:34px;height:36px}.sidebar-label{font-size:9px;letter-spacing:1.7px;font-weight:600;color:#706a63;padding-left:16px;margin-bottom:16px}.nav-item{display:flex;width:100%;justify-content:flex-start;border:0;background:transparent;gap:13px;padding:13px 16px;margin-bottom:8px;color:#706a63;font-size:13px}.nav-item.selected{background:#eee5da;color:#853a33;font-weight:700}.nav-dot{width:6px;height:6px;border-radius:100%;background:#993f38;margin-left:auto}.sidebar-bottom{margin-top:auto}.quiet-note{padding:24px 17px;margin-bottom:32px;background:#eee5da;border-radius:12px;color:#65564a}.quiet-note p{font:600 15px/1.6 Manrope Variable,sans-serif;margin:12px 0 8px}.quiet-note small{font-size:10px}.workspace{margin-left:224px;width:calc(100% - 224px)}header{height:83px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;padding:0 45px;background:#faf7f0}header>span{font-size:10px;letter-spacing:1.8px;color:#706a63;font-weight:600}.header-dot{display:inline-block;width:6px;height:6px;background:#993f38;border-radius:50%;margin-right:10px}.row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.between{justify-content:space-between}.grow{flex:1}.sync{font-size:11px;color:#706a63}.avatar{width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:#e9eedf;border:3px solid white;color:#425b70;font-weight:600}main{max-width:1300px;margin:0 auto;padding:39px 45px 20px}.section-title{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:26px}.eyebrow{display:flex;align-items:center;gap:6px;font-size:9px;font-weight:700;letter-spacing:1.6px;color:#853a33;margin-bottom:12px}.primary{background:var(--accent);color:#fff;border-color:var(--accent);box-shadow:0 3px 5px #2a493b0c}.primary:hover{background:#7f302b}.text{border:0;background:transparent;color:#425b70;padding:5px 0;min-height:32px;font-size:12px}.date-toolbar{display:flex;align-items:center;justify-content:space-between;margin-bottom:23px;gap:10px}.date-picker{display:flex;align-items:center;gap:6px}.date-picker button{border:0;background:transparent;padding:5px;min-width:30px}.date-picker label{margin:0}.date-picker input{border:0;background:transparent;width:150px;font-weight:600;font-size:13px}.date-picker .text{margin-left:12px;border:1px solid #e4dbce;border-radius:5px;font-size:10px;padding:3px 10px;min-height:26px}.card{background:#fff;border:1px solid var(--border);border-radius:13px;padding:23px 25px;box-shadow:0 3px 5px #243b2e02;margin-bottom:22px}.summary-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:22px}.pill{background:#eee5da;border:1px solid #dfcbb9;color:#706a63;font-size:10px;padding:5px 10px;border-radius:6px}.energy-inner{display:flex;align-items:center;justify-content:center;gap:35px;margin:16px 0}.ring{width:158px;height:158px;flex-shrink:0;border-radius:50%;background:conic-gradient(#526f86 var(--progress),#eee8df 0);padding:11px;transform:rotate(-35deg)}.ring>div{transform:rotate(35deg);height:100%;background:#fff;border-radius:50%;display:flex;flex-direction:column;justify-content:center;align-items:center}.ring strong{font:600 32px Manrope Variable,sans-serif}.ring span{font-size:10px;color:#87907f;margin-top:4px}.energy-detail{display:flex;flex-direction:column;min-width:100px}.energy-detail>span{font-size:8px;letter-spacing:1.2px;color:#929b8d;margin-bottom:6px}.energy-detail strong{font-size:20px;font-weight:500}.energy-detail small{font-size:10px;font-weight:400}.divider{height:1px;background:var(--border);margin:16px 0}.energy-card>.fine{text-align:center;margin-bottom:0}.macro{margin:23px 0}.macro span{font-size:12px}.macro strong{font-size:15px;font-weight:600}.macro i{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--color);margin-right:8px}.macro-0{--color: #526f86}.macro-1{--color: #bd9053}.macro-2{--color: #af6860}.progress{height:6px;border-radius:10px;background:#eee8df;margin-top:11px;overflow:hidden}.progress span{height:100%;display:block;background:var(--color);border-radius:10px}.macro-card>.text{font-size:10px}.diary-card{padding-bottom:0}.diary-card h3{margin-bottom:6px}.diary-card .muted{font-size:11px}.empty{display:flex;align-items:center;flex-direction:column;padding:27px 10px 32px}.empty-icon{color:#65564a;background:#eee5da;width:60px;height:60px;border-radius:50%;display:grid;place-items:center;margin-bottom:13px}.empty h3{font-size:15px}.empty p{font-size:12px;color:#706a63;margin:5px 0 15px}.empty button{min-height:35px;font-size:11px;background:#faf7f0}.diary-footer{border-top:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;min-height:52px;color:#92998d;font-size:9px}.diary-footer .text{font-size:11px}.bottom-grid{display:grid;grid-template-columns:.8fr 1.3fr;gap:22px}.water-card{background:#f5fafb;border-color:#e2ecee}.water-card h3{display:flex;align-items:center;gap:7px}.water-card h3 svg{color:#5d9db6}.water-badge{font-size:7px;letter-spacing:1px;color:#7f9eaa}.water-number{font:600 31px Manrope Variable,sans-serif;margin-top:21px}.water-number small{font-size:13px;font-weight:400}.water-card .muted{font-size:10px;margin:4px 0}.water-drops{display:flex;gap:9px;color:#b9d9e3;margin:24px 0}.water-card button{background:#fff;color:#568295;border-color:#dce9ec;min-height:35px;font-size:11px;padding:7px 13px}.water-entry{display:flex;gap:7px;align-items:center;padding:8px 0}.water-entry span{margin-right:auto}.nutrients-card>.row>.muted{font-size:9px}.nutrient-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:23px 13px;margin-top:22px}.nutrient{display:flex;flex-direction:column;gap:7px;min-width:0}.nutrient>span{color:#7f8979;font-size:10px}.nutrient strong{font-size:16px;font-weight:500}.nutrient strong small{font-size:8px}.nutrient small{font-size:9px}.nutrient progress{width:100%;height:5px;accent-color:#526f86}.incomplete{color:#997548}.nutrients-card .fine{font-size:9px;margin:19px 0 0}footer{display:flex;align-items:center;gap:8px;color:#98a28f;font-size:9px;margin-top:8px;line-height:1.6}footer span:last-child{margin-left:auto;font-size:8px}.notice{padding:13px 16px;background:#f1f3e8;border:1px solid #dee5c9;border-radius:8px;font-size:12px;margin-bottom:16px}.status{background:#eee5da;padding:13px 18px;border-radius:8px;margin:16px 0;font-size:12px}.error{color:#a03e31}.auth{max-width:530px;padding:33px}.auth form{margin-top:25px}.auth .primary{width:100%}.hero-leaf{color:#af6860}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 16px}.danger{color:#a3362f;border-color:#deb8b4}dialog{border:1px solid #e4dbce;border-radius:16px;padding:28px;max-width:650px;width:calc(100% - 30px);max-height:90vh;color:#302f2c}dialog::backdrop{background:#182f275e;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.dialog-head{display:flex;align-items:flex-start;justify-content:space-between;gap:15px}.dialog-head button{padding:8px}.dialog-head h2{font-size:23px}.searchbox{display:flex;align-items:center;gap:8px;margin-bottom:15px}.searchbox input{flex:1;min-width:0}.food-result{display:flex;justify-content:space-between;text-align:left;width:100%;margin-bottom:8px;font-size:12px}.food-result small{display:block}.food-result span:last-child{font-size:10px}video{width:100%;max-height:260px;margin:15px 0;border-radius:8px}summary{cursor:pointer;min-height:40px;padding:12px 0;font-size:11px;color:#425b70}details{margin-top:12px}.table-wrap{overflow-x:auto}table{border-collapse:collapse;width:100%;font-size:12px}th,td{text-align:left;padding:14px 10px;border-bottom:1px solid var(--border)}th{font-size:10px;color:#706a63;font-weight:500;background:#faf7f0}td small{display:block;font-size:9px;margin-top:5px}.segments{display:flex;gap:4px;padding:4px;background:#eee5da;border-radius:8px}.segments button{border:0;background:transparent;font-size:12px}.segments .active{background:#fff;box-shadow:0 2px 5px #21342112}.report-stats{display:flex;justify-content:space-between;gap:20px;margin:28px 0}.report-stats>div>small{font-size:9px;letter-spacing:1px}.report-stats h2{margin-top:7px;font-size:30px}.report-stats h2 small{font-size:12px}.chart{height:210px;display:flex;align-items:flex-end;gap:7px;padding:0 0 10px;border-bottom:1px solid #e4dbce;overflow-x:auto}.bar-col{flex:1;min-width:12px;display:flex;align-items:center;flex-direction:column;justify-content:flex-end;gap:10px}.bar{width:100%;max-width:55px;background:#526f86;border-radius:4px 4px 0 0}.bar-col small{font-size:9px}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}@media(min-width:1500px){main{padding-top:48px}.card{padding:28px}.ring{width:180px;height:180px}.energy-inner{gap:45px}.empty{padding:35px}}@media(max-width:1100px){aside{width:180px;padding:30px 13px}.workspace{margin-left:180px;width:calc(100% - 180px)}main{padding:30px 25px}header{padding:0 25px}.energy-inner{gap:18px}.ring{width:130px;height:130px}.nutrient-grid{grid-template-columns:repeat(2,1fr)}.bottom-grid{grid-template-columns:1fr 1.2fr}}@media(max-width:760px){aside{position:sticky;top:0;width:100%;height:auto;display:block;padding:12px 15px;border-bottom:1px solid var(--border)}.app{display:block}.brand{font-size:24px;margin:0 0 12px}.brand-icon{width:29px;height:30px}.sidebar-label,.quiet-note,header,.nav-dot{display:none}.sidebar-bottom{position:absolute;right:12px;top:10px;display:flex}.sidebar-bottom .nav-item{width:auto;padding:7px;font-size:0;gap:0}.sidebar-bottom svg{width:19px}.workspace{margin:0;width:100%}nav{display:flex;gap:5px}.nav-item{justify-content:center;gap:6px;padding:9px 6px;font-size:11px;margin:0}.nav-item svg{width:16px}main{padding:25px 17px 15px}h1{font-size:26px}.section-title{align-items:flex-start;gap:12px;margin-bottom:16px}.section-title>.primary{font-size:11px;padding:9px 12px;white-space:nowrap;margin-top:20px}.section-title .muted{font-size:11px}.eyebrow{font-size:8px}.date-toolbar{align-items:flex-start;flex-direction:column;gap:4px}.date-toolbar>small{font-size:9px;padding-left:5px}.summary-grid,.bottom-grid,.settings-grid{grid-template-columns:1fr;gap:0}.card{padding:21px;margin-bottom:16px}.energy-inner{gap:45px}.ring{width:158px;height:158px}.nutrient-grid{grid-template-columns:repeat(4,1fr);gap:20px 10px}.nutrient strong{font-size:14px}.nutrient strong small{display:block}.diary-card{padding-bottom:0}.diary-footer{font-size:8px}.water-drops{gap:14px}.report-stats h2{font-size:22px}.report-stats>div>small{font-size:8px}.segments button{font-size:10px;padding:8px 10px}footer{flex-wrap:wrap}footer span:last-child{width:100%;margin-left:22px}.auth{padding:25px}.hero-leaf{display:none}dialog{padding:21px}.dialog-head h2{font-size:20px}.field-grid{gap:0 12px}}.fine,small,.muted{color:#706a63}.fine{font-size:12px}.nutrient>span,.nutrient strong small,.nutrient small,.nutrients-card .fine{font-size:11px}.energy-detail>span{font-size:10px;color:#706a63}.diary-footer,footer,footer span:last-child{font-size:10px;color:#706a63}.incomplete{color:#866230}@media(max-width:760px){button,.nav-item,.sidebar-bottom .nav-item,.water-card button{min-height:44px}.sidebar-bottom .nav-item{min-width:44px}.diary-card table{min-width:590px}.nutrient-grid{grid-template-columns:repeat(2,1fr)}.date-toolbar>small{font-size:11px}}.scanner-panel video{background:#172b22;min-height:200px;object-fit:contain}.scanner-fallback{border-top:1px solid var(--border);margin-top:20px;padding-top:12px}.scanner-fallback form{margin-top:14px}.mobile-settings{display:none}@media(max-width:760px){aside{position:relative}.brand{margin-bottom:0}.sidebar-bottom .desktop-settings{display:none}.main-nav{position:fixed;inset:auto 0 0;z-index:10;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:4px;padding:8px max(8px,env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) max(8px,env(safe-area-inset-left));border-top:1px solid var(--border);background:#fff;box-shadow:0 -4px 20px #993f3808}.main-nav .nav-item{display:flex;flex-direction:column;gap:5px;min-height:56px;padding:7px 2px;border-radius:12px;font-size:10px}.main-nav .nav-item svg{width:21px;height:21px}main{padding-bottom:calc(100px + env(safe-area-inset-bottom))}html{scroll-padding-bottom:calc(90px + env(safe-area-inset-bottom))}}.mobile-add{display:none}.diary-water{margin-top:24px}@media(max-width:760px){.desktop-add{display:none}.main-nav .mobile-add{align-self:center;justify-self:center;width:52px;min-height:52px;border-radius:50%;background:#993f38;color:#fff;box-shadow:0 3px 10px #993f3826}.main-nav .mobile-add svg{width:26px;height:26px}}.goal-guide{max-width:760px;margin:0 auto;padding:32px}.goal-guide h1{font-size:28px;margin-bottom:16px;outline:none}.goal-guide fieldset{border:0;padding:0;margin:0;min-width:0}.setup-steps{display:flex;list-style:none;padding:0;gap:12px;margin:24px 0}.setup-steps li{display:flex;gap:7px;align-items:center;flex:1;border-top:3px solid var(--border);padding-top:10px;color:#706a63;font-size:12px}.setup-steps .reached{border-color:#993f38;color:#993f38}.setup-steps [aria-current]{font-weight:700}.activity-options{display:grid;gap:10px;margin:20px 0}.activity-option{display:flex;align-items:center;gap:14px;border:1px solid var(--border);border-radius:12px;padding:14px;cursor:pointer;margin:0}.activity-option.chosen{background:#eee5da;border-color:#993f38}.activity-option input{width:18px;height:18px;margin:0;accent-color:#993f38}.activity-option small{display:block;color:#706a63;margin-top:4px}.goal-energy{padding:24px;border-radius:16px;background:#eee5da;text-align:center;margin:20px 0;color:#853a33}.goal-energy>span{display:block;font-size:11px;letter-spacing:1.5px}.goal-energy>strong{display:block;font-size:40px;margin-top:6px}.goal-energy small{font-size:18px}.goal-breakdown>span{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--border);font-size:13px}.goal-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:20px 0}.goal-macros>div{border:1px solid var(--border);border-radius:12px;padding:16px 8px;text-align:center}.goal-macros strong,.goal-macros span{display:block}.goal-macros strong{font-size:22px}.goal-macros span{font-size:12px;color:#706a63;margin-top:6px}.setup-actions{margin:24px 0 14px}.setup-banner{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:24px}@media(max-width:760px){.goal-guide{padding:20px 16px}.goal-guide h1{font-size:24px}.setup-steps{gap:8px}.setup-steps li{font-size:10px;gap:4px}.setup-banner{flex-direction:column;align-items:stretch}}.measurement-card{margin-top:18px;padding:18px;border:1px solid var(--border);border-radius:14px}.height-value{display:block;text-align:center;font-size:28px;font-weight:700;color:#993f38;margin:18px 0}.measurement-card input[type=range]{width:100%;min-height:44px;padding:0;accent-color:#993f38;cursor:pointer}.measurement-card label>span{float:right;color:#993f38}.goal-guide .birthday-picker{grid-column:1 / -1;margin-bottom:10px}.birthday-picker legend{font-size:13px;margin-bottom:10px}.birthday-wheels{display:grid;grid-template-columns:1.5fr .8fr 1fr;gap:10px}.birthday-column>span{display:block;font-size:11px;color:#706a63;margin-bottom:6px}.birthday-wheel-frame{position:relative;border:1px solid var(--border);border-radius:12px;overflow:hidden;background:#faf7f0}.birthday-wheel-frame:before{content:"";position:absolute;top:60px;height:40px;left:0;right:0;background:#eee5da;border-block:1px solid #dfcbb9;pointer-events:none}.birthday-wheel{position:relative;height:160px;overflow-y:auto;overscroll-behavior:contain;scroll-snap-type:y mandatory;scrollbar-width:none;padding-block:60px}.birthday-wheel::-webkit-scrollbar{display:none}.birthday-wheel:focus-visible{outline:2px solid #993f38;outline-offset:-3px;border-radius:12px}.birthday-wheel button{display:block;width:100%;height:40px;min-height:40px;padding:0 4px;margin:0;border:0;border-radius:0;background:transparent;scroll-snap-align:center;color:#706a63;font-size:14px}.birthday-wheel button[aria-selected=true]{color:#853a33;font-weight:700}.height-wheels{display:grid;grid-template-columns:1fr 1fr .75fr;gap:10px}.height-wheels.metric{grid-template-columns:2fr .75fr}.measurement-title{font-size:13px;margin:0 0 12px}.height-reading{display:block;text-align:center;margin-top:12px}.diary-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;margin-bottom:24px}.diary-summary>div{display:grid;gap:5px}.diary-summary span{font-size:12px;color:#706a63}.diary-summary strong{font-size:22px}.diary-summary small{font-size:11px;color:#706a63}.meal-diary{display:grid;gap:16px}.meal-card{padding:20px}.meal-card h3{margin:0}.meal-empty{margin:10px 0 0}.meal-entry{display:flex;align-items:center;gap:12px;border-top:1px solid var(--border);margin-top:12px;padding-top:12px}.meal-entry-main{flex:1;min-width:0;display:block;text-align:left;border:0;background:transparent;padding:6px 0}.meal-entry-main strong,.meal-entry-main small{display:block;overflow-wrap:anywhere}.meal-entry-main small{color:#706a63;margin-top:5px}.meal-entry>span{font-size:13px;white-space:nowrap}.quantity-stepper{display:flex;align-items:center;gap:16px;margin:16px 0}.quantity-stepper label{flex:1;margin:0}.quantity-stepper input{text-align:center;font-size:22px}.quantity-stepper>button{width:48px;height:48px;justify-content:center}.portion-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;background:#eee5da;border-radius:12px;padding:16px 12px;margin:16px 0}.portion-summary strong,.portion-summary small{display:block}.portion-summary strong{font-size:14px}.portion-summary small{font-size:11px;color:#706a63;margin-top:4px}.meal-selector{max-width:250px}.entry-details{margin:16px 0}.entry-details summary{color:#706a63;font-size:13px}.food-save-actions{position:sticky;bottom:-20px;display:flex;gap:10px;background:#fff;padding:14px 0;margin-top:12px;z-index:2}.food-save-actions>button{flex:1;justify-content:center;min-height:48px}.food-menu-tabs{display:flex;gap:8px;margin:20px 0 12px}.food-menu-tabs button[aria-pressed=true]{background:#eee5da;color:#853a33;border-color:#dfcbb9}.undo-toast{position:fixed;z-index:20;bottom:24px;left:50%;transform:translate(-50%);max-width:calc(100vw - 32px);display:flex;align-items:center;gap:16px;padding:10px 18px;background:#384e60;color:#fff;border-radius:14px;box-shadow:0 4px 24px #0002}.undo-toast span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.undo-toast button{color:#fff;background:transparent;border-color:#ffffff60}@media(max-width:760px){.diary-summary{gap:10px;padding:18px 14px}.diary-summary strong{font-size:18px}.meal-card{padding:16px}.meal-entry{gap:8px}.meal-entry>span small{display:block}.undo-toast{bottom:calc(90px + env(safe-area-inset-bottom))}.food-save-actions{bottom:-14px;padding-bottom:calc(14px + env(safe-area-inset-bottom))}.food-save-actions>button{padding:10px 8px;font-size:12px}}.view-switch{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:24px}.view-switch button{justify-content:center;min-height:44px}.view-switch button[aria-pressed=true]{background:#eee5da;border-color:#dfcbb9;color:#853a33;font-weight:700}.library-search{display:flex;flex-direction:row;align-items:center;gap:10px;background:#fff;border:1px solid var(--border);border-radius:12px;padding:4px 14px;margin-bottom:24px}.library-search input{border:0;background:transparent;margin:0}.library-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:18px}.library-card{display:flex;flex-direction:column}.library-card h3{overflow-wrap:anywhere}.library-card .row{margin-top:auto;padding-top:12px}.library-card .meal-preview{font-size:13px;color:#706a63}.library-empty{text-align:center;padding:40px 24px}.save-meal-shortcut{margin-top:14px;font-size:12px}.meal-dialog .meal-fields{border:0;padding:0;margin:0;min-width:0}.saved-meal-items{display:grid;gap:12px;margin:20px 0}.saved-meal-item{display:flex;align-items:center;gap:12px;border-bottom:1px solid var(--border);padding:12px 0}.saved-meal-item>div{flex:1;min-width:0}.saved-meal-item strong{display:block;overflow-wrap:anywhere}.saved-meal-item small{display:block;margin-top:5px;color:#706a63}.saved-meal-item label{width:100px;margin:0;font-size:11px}.saved-meal-item input{margin-top:5px}.meal-total{background:#eee5da;padding:14px;border-radius:12px;color:#853a33}@media(max-width:760px){.library-grid{grid-template-columns:1fr}.view-switch button{flex:1;font-size:12px}.saved-meal-item{gap:8px}.saved-meal-item label{width:80px}.saved-meal-item>div{font-size:13px}.food-menu-tabs button{padding:10px;font-size:12px}}:root{--paper: #fffcf6;--denim: #425b70}.brand{gap:10px;margin-inline:0;color:var(--accent)}.brand-wordmark{font:700 30px/.88 Georgia,serif;letter-spacing:-1.2px}.brand-wordmark>span{display:block}.brand-icon{flex-shrink:0;background:transparent;color:var(--accent);width:33px;height:38px}.brand-icon svg{width:32px;height:32px;stroke-width:1.5}aside,.main-nav{background:var(--paper)}header{border-top:3px solid var(--accent)}h1{font-family:Georgia,serif;font-weight:400;font-size:36px;letter-spacing:-1.1px}h2{letter-spacing:-.6px}.card,dialog,.ring>div,.food-save-actions{background:var(--paper)}.card{border-radius:10px;box-shadow:0 2px #463b2910}button,input,select{background-color:var(--paper)}.primary{background:var(--accent)}.quiet-note{border-radius:2px;border-top:2px solid #993f38}.quiet-note p{font:400 24px/1.2 Georgia,serif;letter-spacing:-.5px}.nav-item.selected{background:#eee5da;color:#853a33}.diary-summary{border-top:3px solid var(--denim)}.meal-card h3{font:400 23px Georgia,serif}.meal-card{margin-bottom:0}.library-search{background:var(--paper)}@media(max-width:760px){aside{border-top:3px solid var(--accent);padding-block:15px}.brand-wordmark{font-size:25px;line-height:1;letter-spacing:-1px}.brand-wordmark>span{display:inline;margin-left:5px}.brand-icon{width:26px;height:28px}.brand-icon svg{width:26px;height:26px}h1{font-size:31px}.main-nav{background:var(--paper)}.main-nav .mobile-add{background:var(--accent);box-shadow:0 3px 10px #993f3826}}